Nutritional medicine and naturopathy encourage a holistic approach to healing, taking into consideration how diet, lifestyle and environmental factors impact the body. Nutrition is foundational to health, playing a role in mental health, growth and development, as well as general health and wellbeing. Naturopathy is harnessing the underutilised benefits of herbs and plant medicine to address health concerns alongside nutrition. Working to fix underlying causes of disease, with a focus on prevention.
Using an evidence-based approach, nutritional medicine can help with a number of conditions, including:
​
-
Hypertension and high cholesterol
-
Diabetes
-
Stress and fatigue
-
Anxiety and depression
-
Weight management
-
Digestion & gut health
Naturopathy uses a holistic approach taking into consideration the whole person and treats them as an individual. Naturopathy aims to treat the root cause of health concerns, not just the symptoms.
Naturopathy treatment utilises dietary and lifestyle changes, and nutritional supplements with the addition of herbal medicine.
Using an evidence-based approach, naturopathy can help with a number of conditions, including:
​
-
Stress & fatigue
-
Anxiety & depression
-
Diabetes
-
Weight management
-
Digestion & gut health
-
Sleep health
-
Brain fog
-
Immune health
​​Roxana Bestrin Fuentes
Naturopath & Remedial Massage Therapist
Roxana trained as remedial massage therapist at Randwick TAFE and as a naturopath at Nature Care College. She then achieved a postgraduate certification in evidence-based medicines at the University of Tasmania.
​
Roxana started massaging at a large chiropractic clinic during her studies, and has continued this service along side her naturopathic practice for over 9 years. She enjoys giving massage as a way to ground and nurture the client, offering the healing power of touch as well as utilising a targeted approach to relieve specific physical complaints. She utilises myofacial release, deep tissue and remedial techniques.
​
As a naturopath she is specialised in a root-cause resolution approach to assist with neurological conditions, including movement disorders and other associated symptoms. She has a special interest in Lyme disease and co-infections. Her other modalities include herbal medicine, nutrition, flower essences and tissue salts.
Tuesday 9am - 2pm
Wednesday 10am - 6pm
Thursday 10 - 4pm
