Massage

Massage Therapy is used to improve a patient’s health by applying appropriate pressure on muscles, connective tissues, tendons and ligaments.

Our Massage Therapy offers a variety of health benefits including pain relief, relaxation, improved muscle tone and stimulation of circulatory and lymphatic systems. We also use it to reduce stress and anxiety, help with pain, relax the muscles and rehabilitate injuries.

Many of our patients also find massage calming and relaxing. Massage reduces levels of cortisol (a stress inducing hormone) while increasing other hormones (including dopamine and serotonin) which have a positive effect on wellbeing.

Our massage therapists are experienced and highly qualified and are able to tailor the massage to suit your individual needs and get the very best results.

Research shows that massage can help with:

Back pain
Headache
Osteoarthritis
Depression and anxiety
Digestive disorders
Strains or soft tissue injuries.

The Team

Audrey Lambert

Remedial Massage Therapist

Audrey is a dedicated massage therapist. She obtained her Massage Diploma in 2019 and has been practicing massage therapy ever since. She is committed to creating a safe and inclusive environment where both your body and mind can relax and heal.

Specializing in remedial, deep tissue, lymphatic drainage, and myofascial cupping techniques, Audrey’s approach is both intuitive and precise. She tailors each session to your specific needs, addressing a wide range of concerns with care and expertise.

Audrey’s passion for fostering well-being is evident in her personalized treatments, blending technical proficiency with a compassionate touch. Whether you seek relaxation, targeted relief, or support for recovery, her treatments provide a rejuvenating and holistic experience.

Thursday 9am - 6pm

Friday 9am - 6pm

Saturday 8am - 1pm

Roxana Bestrin Fuentes

Remedial Massage Therapist & Naturopath

Roxana trained as remedial massage therapist at Randwick TAFE and as a naturopath at Nature Care College. She then achieved a postgraduate certification in evidence-based medicines at the University of Tasmania.

Roxana started massaging at a large chiropractic clinic during her studies, and has continued this service along side her naturopathic practice for over 9 years. She enjoys giving massage as a way to ground and nurture the client, offering the healing power of touch as well as utilising a targeted approach to relieve specific physical complaints. She utilises myofacial release, deep tissue and remedial techniques.

As a naturopath she is specialised in a root-cause resolution approach to assist with neurological conditions, including movement disorders and other associated symptoms. She has a special interest in Lyme disease and co-infections. Her other modalities include herbal medicine, nutrition, flower essences and tissue salts.

Tuesday 9am - 2pm

Wednesday 10am - 6pm

Thursday 10 - 4pm

Yukiko Mika

Remedial Massage Therapist & TCM Practitioner

Japanese born Australian resident Yukiko Mika (TCM Practitioner) is dedicated to bringing the treasures of Traditional Chinese Medicine (TCM) and Remedial massage with her culture’s approach to treating disease into modern clinical practice in Australia.

She can help with common conditions including pain management and relief from musculoskeletal pain, women's health conditions, digestive problems and assisting overall health and wellbeing. Yukiko is passionate about the benefit of combing Chiropractic Therapy with TCM medicine and Remedial Massage philosophy. Yukiko uses a very gentle and unique needling technique, which will help you feel at ease if acupuncture is new to you.

Monday 10am - 6pm

Saturday 2pm - 6pm