Blogs

Aug 18, 20222 min read

Let’s Talk Mental Health With Rough Patch Affordable Counselling

We talk a lot about having a holistic approach to looking after your body, and believe in addressing every aspect of your health. From...

Aug 10, 20224 min read

The hip joint is a crucial part of the way your body moves every day – it connects your legs to the trunk of your body, allows you to...

Jul 20, 20223 min read

We use our hands and wrists every day of our lives and rely on them to be in good working order to get things done – from the simplest...

Jul 20, 20222 min read

People often ask why kids might need to see a chiropractor - they can’t possibly have back pain, right? Well, back pain is not the only...

Jul 20, 20223 min read

When you think of chiropractic care, you probably think primarily of spinal adjustments. And while that is a big part of what a...

Jul 12, 20222 min read

Did you know chiropractic care isn’t just for treating back pain? Your chiropractor can also help by assessing, diagnosing and treating...

Jun 16, 20222 min read

Reports show that 50% of women experience back pain during pregnancy, but only 1 in 5 of those women seek chiropractic care to help...

Jun 9, 20222 min read

Pregnancy is an exciting time when your body undergoes a lot of changes. Chiropractic care can play an important role in making sure the...

May 20, 20223 min read

This year, Spinal Health Week runs from 23rd–29th May and is shining a light on the importance of consulting your chiropractor when it...

May 13, 20222 min read

It’s commonly understood that good or bad posture can have an effect on how you feel, your spinal health and your overall health. Much...

Apr 23, 20223 min read

Are you getting back into sport or exercise after taking a break? Worried about how long it takes for you to recover from muscle...

Apr 6, 20223 min read

For many athletes, chiropractic care and massage form a key component of their training and care regimen. So as sport season starts up...

Mar 7, 20223 min read

Jaw pain, sometimes known as temporomandibular joint (TMJ) disorders affect anywhere from 15-25% of adults1,2. This pain can make...

Feb 26, 20223 min read

Many of us will experience lower back pain at some point in our lives. The good news: only 2-10% of people who experience lower back pain...

Feb 16, 20223 min read

Neck pain is a common complaint, especially for those of us who spend significant time looking at a computer or smartphone. For many...