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Blogs
Acupuncture treatment for Post Covid-19 symptoms and Long Covid
As we learn to live alongside COVID-19, addressing the lingering effects of infection is becoming more and more important. Research...
Sep 22, 20223 min read


Let’s Talk Mental Health With Rough Patch Affordable Counselling
We talk a lot about having a holistic approach to looking after your body, and believe in addressing every aspect of your health. From...
Aug 18, 20222 min read


Chiropractic care for hip pain and injuries
The hip joint is a crucial part of the way your body moves every day – it connects your legs to the trunk of your body, allows you to...
Aug 10, 20224 min read


Treating hand and wrist pain with chiropractic care
We use our hands and wrists every day of our lives and rely on them to be in good working order to get things done – from the simplest...
Jul 20, 20223 min read


Why take your kids and teens to a chiropractor
People often ask why kids might need to see a chiropractor - they can’t possibly have back pain, right? Well, back pain is not the only...
Jul 20, 20222 min read


Chiropractic care for knee injuries
When you think of chiropractic care, you probably think primarily of spinal adjustments. And while that is a big part of what a...
Jul 20, 20223 min read


Chiropractic care for foot and ankle injuries
Did you know chiropractic care isn’t just for treating back pain? Your chiropractor can also help by assessing, diagnosing and treating...
Jul 12, 20222 min read


Is it safe to see a chiropractor through pregnancy?
Reports show that 50% of women experience back pain during pregnancy, but only 1 in 5 of those women seek chiropractic care to help...
Jun 16, 20222 min read


Chiropractic pregnancy care with our Chiropractor Jess Mangala
Pregnancy is an exciting time when your body undergoes a lot of changes. Chiropractic care can play an important role in making sure the...
Jun 9, 20222 min read


Spinal Health Week: Treating your sore neck
This year, Spinal Health Week runs from 23rd–29th May and is shining a light on the importance of consulting your chiropractor when it...
May 20, 20223 min read


Posture vs alignment: what’s the difference?
It’s commonly understood that good or bad posture can have an effect on how you feel, your spinal health and your overall health. Much...
May 13, 20222 min read


Optimise recovery with remedial massage and chiropractic
Are you getting back into sport or exercise after taking a break? Worried about how long it takes for you to recover from muscle...
Apr 23, 20223 min read


Prevent and manage sports injuries with remedial massage and chiropractic
For many athletes, chiropractic care and massage form a key component of their training and care regimen. So as sport season starts up...
Apr 6, 20223 min read


Jaw pain: key facts, causes and treatments
Jaw pain, sometimes known as temporomandibular joint (TMJ) disorders affect anywhere from 15-25% of adults1,2. This pain can make...
Mar 7, 20223 min read


Understanding lower back pain, its causes and treatments
Many of us will experience lower back pain at some point in our lives. The good news: only 2-10% of people who experience lower back pain...
Feb 26, 20223 min read


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